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Heathen Foods - Bad Foods for the Daily Diet

Unfortunately, not all foods are created equal. One bite of a cheesecake may contain more calories than an entire bag of carrots. The trouble is, 'one never gets tired of eating cheesecake'.

Heathen Foods is defined by this Diet Nanny as foods that contain a lot of the following: sugar, fat (butter, fatty meats, frosting, oils and so forth), cheese, and foods that are ultra high in calories.

Heathen Foods blow a body up very quickly. Heathen Foods contribute to quick weight gain if not kept under supervision. And Heathen Foods are generally tabu for dieters.

So, should Heathen Foods be ousted from the diet?

What? No more chocolate cake? No more fries smothered in cheese? No more breads slathered with butter?

Diet Tip - Heathen Foods should be supervised during Diet Time. Most dieters will even lose weight faster and hold a greater success rate at achieving their weight loss goals when they incorporate a few of their favorite foods into their daily diet.

To save calories that are blasted into Heathen Foods, the dieter should seek ways to reduce the calories in the recipe by substituting lower calorie/lower fat ingredients.

If the dieter cannot resist Heathen Foods, they should sit in the Diet Naughty Room allowing one minute per calorie that was consumed.

Sincerely,

Diet Nanny